Your posture reveals valuable insights into the natural state and alignment of your muscles and tissues. Through a detailed postural analysis, we can identify areas in your body that may be under increased strain or tension and the specific muscle groups contributing to this imbalance.

Good posture is more than just standing straight; it’s about maintaining alignment among key body parts, which can prevent musculoskeletal pain, joint restrictions, and discomfort. Poor posture is often a contributing factor in chronic pain conditions and general physical strain, making its assessment and correction vital in therapies like chiropractic, physiotherapy, massage therapy, and osteopathy.

Our posture assessments start with a visual examination, often using a posture chart to identify both obvious and subtle misalignments. Advanced assessments include the use of a plumb line—a weighted string to determine the line of gravity—and cutting-edge computerized tools to capture precise postural data.

At Calgary Wellness Group, we combine these methods to create a comprehensive picture of your posture. Each assessment is accompanied by a full written report and personalized recommendations, including exercises and treatments, to help you achieve optimal posture and alleviate pain caused by imbalances.